{"id":5322,"date":"2019-01-27T10:54:06","date_gmt":"2019-01-27T09:54:06","guid":{"rendered":"http:\/\/www.iode-du-lac.org\/blog\/?p=5322"},"modified":"2019-01-27T10:55:15","modified_gmt":"2019-01-27T09:55:15","slug":"soupe-de-brocoli-au-the-vert","status":"publish","type":"post","link":"https:\/\/www.iode-du-lac.org\/blog\/2019\/01\/soupe-de-brocoli-au-the-vert\/","title":{"rendered":"Soupe de Brocoli au th\u00e9 vert"},"content":{"rendered":"

\"\"Merci au site F\u00e9mininbio pour cette recette qui vous demandera 20min de pr\u00e9paration et 30 min de cuisson !<\/p>\n

Ingr\u00e9dients:<\/strong><\/p>\n

\u2022 1 t\u00eate de brocoli
\n\u2022 1 oignon \u00e9minc\u00e9
\n\u2022 \u00bd litre d\u2019eau
\n\u2022 2 cuillers \u00e0 caf\u00e9 de th\u00e9 vert
\n\u2022 1 cuiller \u00e0 caf\u00e9 de poudre de coriandre
\n\u2022 2 cuillers \u00e0 soupe de flocons de quinoa
\n\u2022 1 cuiller \u00e0 soupe d\u2019huile d\u2019olive
\n\u2022 sel marin<\/p>\n

\n

Pr\u00e9paration<\/h2>\n

1.\u00a0<\/b> Lavez et d\u00e9tachez les bouquets de brocoli. Proc\u00e9dez \u00e0 une cuisson vapeur.<\/p>\n

2.\u00a0<\/b> Pendant ce temps, faites infuser le th\u00e9 vert 2 minutes dans l\u2019eau bouillante ; filtrez.<\/p>\n

3.\u00a0<\/b> Dans une cocotte, faites chauffer l\u2019huile, ajoutez l\u2019oignon et la coriandre. Faites blondir, tout en tournant. Arr\u00eatez la cuisson, ajoutez le th\u00e9 vert, le sel et les flocons de quinoa ; laissez gonfler 5-10 minutes cocotte couverte.<\/p>\n

4.\u00a0<\/b> Lorsque le brocoli est cuit, ajoutez-le aux autres ingr\u00e9dients, mixez.<\/p>\n<\/div>\n

Retrouvez la recette sur: https:\/\/www.femininbio.com\/cuisine-recettes\/recettes-de-cuisine\/soupe-de-brocoli-au-vert-ou-la-creme-verte-de-brocothe-7843 <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Merci au site F\u00e9mininbio pour cette recette qui vous demandera 20min de pr\u00e9paration et 30 min de cuisson ! Ingr\u00e9dients: \u2022 1 t\u00eate de brocoli \u2022 1 oignon \u00e9minc\u00e9 \u2022 \u00bd litre d\u2019eau \u2022 2 cuillers \u00e0 caf\u00e9 de th\u00e9 vert \u2022 1 cuiller \u00e0 caf\u00e9 de poudre de coriandre \u2022 2 cuillers \u00e0 soupe<\/p>\n

CONTINUE READING …<\/a> <\/p>\n","protected":false},"author":6,"featured_media":5323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[161],"tags":[],"class_list":["post-5322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/posts\/5322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/comments?post=5322"}],"version-history":[{"count":1,"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/posts\/5322\/revisions"}],"predecessor-version":[{"id":5324,"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/posts\/5322\/revisions\/5324"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/media\/5323"}],"wp:attachment":[{"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/media?parent=5322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/categories?post=5322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/tags?post=5322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}