{"id":5296,"date":"2019-01-11T09:43:21","date_gmt":"2019-01-11T08:43:21","guid":{"rendered":"http:\/\/www.iode-du-lac.org\/blog\/?p=5296"},"modified":"2019-01-27T10:36:16","modified_gmt":"2019-01-27T09:36:16","slug":"peut-on-etre-vegetarien-et-en-bonne-sante","status":"publish","type":"post","link":"https:\/\/www.iode-du-lac.org\/blog\/2019\/01\/peut-on-etre-vegetarien-et-en-bonne-sante\/","title":{"rendered":"Peut-on \u00eatre v\u00e9g\u00e9tarien et en bonne sant\u00e9 ?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5318 alignleft\" src=\"https:\/\/www.iode-du-lac.org\/blog\/wp-content\/uploads\/2019\/01\/http-_www.vulgaris-medical.com_sites_default_files_styles_big-lightbox_public_field_image_actualites_2014_04_10_les-vegetariens-en-moins-bonne-sante-l-etude-qui-fait-polemique-250x166.jpg\" alt=\"\" width=\"250\" height=\"166\" srcset=\"https:\/\/www.iode-du-lac.org\/blog\/wp-content\/uploads\/2019\/01\/http-_www.vulgaris-medical.com_sites_default_files_styles_big-lightbox_public_field_image_actualites_2014_04_10_les-vegetariens-en-moins-bonne-sante-l-etude-qui-fait-polemique-250x166.jpg 250w, https:\/\/www.iode-du-lac.org\/blog\/wp-content\/uploads\/2019\/01\/http-_www.vulgaris-medical.com_sites_default_files_styles_big-lightbox_public_field_image_actualites_2014_04_10_les-vegetariens-en-moins-bonne-sante-l-etude-qui-fait-polemique-125x83.jpg 125w, https:\/\/www.iode-du-lac.org\/blog\/wp-content\/uploads\/2019\/01\/http-_www.vulgaris-medical.com_sites_default_files_styles_big-lightbox_public_field_image_actualites_2014_04_10_les-vegetariens-en-moins-bonne-sante-l-etude-qui-fait-polemique.jpg 588w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/>Le r\u00e9gime v\u00e9g\u00e9tarien a d\u00e9j\u00e0 s\u00e9duit 4% des fran\u00e7ais. Mais, entre ses partisans et ses d\u00e9tracteurs, ce mode d&rsquo;alimentation est en proie \u00e0 des d\u00e9bats houleux &#x1f94a;<\/p>\n<p>L&rsquo;un des principaux arguments des d\u00e9tracteurs repose sur le fait que l&rsquo;alimentation v\u00e9g\u00e9tarienne conduirait \u00e0 des carences, notamment en prot\u00e9ines. Alors, peut-on vraiment \u00eatre v\u00e9g\u00e9tarien et en bonne sant\u00e9 ?\u00a0L&rsquo;\u00e9quipe de Yuka vous dit tout :<\/p>\n<table>\n<tbody>\n<tr>\n<td><a href=\"http:\/\/r.m2.yuka.io\/mk\/cl\/f\/znwAePFvNYZuNiYFByn7B5AbQzohLBnLxw5pda40hfuv0EwkZX18fnYABtO41dNEWVkBtoUXGh-wn7ziKXQDADfNbvLPIHepllCR1xmUbWTuVUOKOamHs6x8ObExIzwe_sjtjNsvsqDwNdUQpV5l_UESwxpDjW03XtQEzS3Xbj5G3Kw\"><strong>Lire l&rsquo;article<\/strong><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Le r\u00e9gime v\u00e9g\u00e9tarien a d\u00e9j\u00e0 s\u00e9duit 4% des fran\u00e7ais. Mais, entre ses partisans et ses d\u00e9tracteurs, ce mode d&rsquo;alimentation est en proie \u00e0 des d\u00e9bats houleux &#x1f94a; L&rsquo;un des principaux arguments des d\u00e9tracteurs repose sur le fait que l&rsquo;alimentation v\u00e9g\u00e9tarienne conduirait \u00e0 des carences, notamment en prot\u00e9ines. Alors, peut-on vraiment \u00eatre v\u00e9g\u00e9tarien et en bonne<\/p>\n<p class=\"readmore\"> <a href=\"https:\/\/www.iode-du-lac.org\/blog\/2019\/01\/peut-on-etre-vegetarien-et-en-bonne-sante\/\" title=\"Read Peut-on \u00eatre v\u00e9g\u00e9tarien et en bonne sant\u00e9 ?\">  CONTINUE READING &#8230;<\/a> <\/p>\n","protected":false},"author":35,"featured_media":5318,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-5296","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentation"],"_links":{"self":[{"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/posts\/5296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/comments?post=5296"}],"version-history":[{"count":3,"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/posts\/5296\/revisions"}],"predecessor-version":[{"id":5320,"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/posts\/5296\/revisions\/5320"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/media\/5318"}],"wp:attachment":[{"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/media?parent=5296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/categories?post=5296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/tags?post=5296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}