Face \u00e0 tous les messages contradictoires que nous recevons concernant notre alimentation, nos carences, nos exc\u00e8s\u2026, il est\u00a0 parfois difficile de s\u2019y retrouver.<\/p>\n
D\u00e9finir les bases d\u2019une alimentation saine et \u00e9quilibr\u00e9e, comprendre nos besoins et identifier nos erreurs, c\u2019est ce que vous propose, le 19 avril et\u00a0 le 27 mai prochains, Barbara LAFFAY<\/strong>, naturopathe et formatrice, qui interviendra pour vous apporter des clefs simples et pratiques pour que l\u2019alimentation, tout en pr\u00e9servant votre sant\u00e9, reste un plaisir.<\/p>\n 1er<\/sup> volet<\/span><\/b>\u00a0:<\/span> vendredi 19 avril de 12h30\u00e0 13h30\u00a0+ 15 minutes Q&A. Espace Loisirs \u2013 Salle G. Sand<\/strong><\/p>\n Les bases de l\u2019alimentation\u00a0: grands principes et \u00e9cueils \u00e0 \u00e9viter.<\/b><\/p>\n L\u2019assiette\u00a0 id\u00e9ale pour votre bien-\u00eatre, votre sant\u00e9, votre forme et vos formes\u2026<\/p>\n 2\u00e8me<\/sup> volet<\/span><\/b>\u00a0:<\/b> lundi 27 mai 2013 de 12h30 \u00e0 13h30 + 15 minutes Q&A Espace Loisirs \u2013 Salle G. Sand<\/strong><\/p>\n L\u2019alimentation anti-stress. Ou comment vous aider \u00e0 g\u00e9rer et \u00e0 d\u00e9passer\u00a0 votre stress. <\/b><\/p>\n Troubles du sommeil, de l\u2019attention, irritabilit\u00e9, baisse de moral, de motivation, fatigue\u2026Comment trouver dans l\u2019alimentation des r\u00e9ponses et des solutions\u00a0?<\/p>\n","protected":false},"excerpt":{"rendered":" Face \u00e0 tous les messages contradictoires que nous recevons concernant notre alimentation, nos carences, nos exc\u00e8s\u2026, il est\u00a0 parfois difficile de s\u2019y retrouver. D\u00e9finir les bases d\u2019une alimentation saine et \u00e9quilibr\u00e9e, comprendre nos besoins et identifier nos erreurs, c\u2019est ce que vous propose, le 19 avril et\u00a0 le 27 mai prochains, Barbara LAFFAY, naturopathe et formatrice, qui interviendra pour vous apporter des clefs simples et pratiques pour que l\u2019alimentation, tout en pr\u00e9servant votre sant\u00e9, reste un plaisir. 1er volet\u00a0: vendredi 19 avril de 12h30\u00e0 13h30\u00a0+ 15 minutes Q&A. Espace Loisirs \u2013 Salle G. Sand Les bases de l\u2019alimentation\u00a0: grands principes et \u00e9cueils \u00e0 \u00e9viter. L\u2019assiette\u00a0 id\u00e9ale pour votre bien-\u00eatre, votre sant\u00e9, votre forme et vos formes\u2026 2\u00e8me volet\u00a0: lundi 27 mai 2013 de 12h30 \u00e0 13h30 + 15 minutes Q&A Espace Loisirs \u2013 Salle G. Sand L\u2019alimentation anti-stress. Ou comment vous aider \u00e0 g\u00e9rer et \u00e0 d\u00e9passer\u00a0 votre stress. Troubles du sommeil, de l\u2019attention, irritabilit\u00e9, baisse de moral, de motivation, fatigue\u2026Comment trouver dans l\u2019alimentation des r\u00e9ponses et des solutions\u00a0?<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9],"tags":[],"class_list":["post-2855","post","type-post","status-publish","format-standard","hentry","category-alimentation"],"_links":{"self":[{"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/posts\/2855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/comments?post=2855"}],"version-history":[{"count":6,"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/posts\/2855\/revisions"}],"predecessor-version":[{"id":2858,"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/posts\/2855\/revisions\/2858"}],"wp:attachment":[{"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/media?parent=2855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/categories?post=2855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.iode-du-lac.org\/blog\/wp-json\/wp\/v2\/tags?post=2855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}